Shree Eye Care Hospital

  Have you ever felt like a nerd while wearing your prescription glasses or do you feel you don’t look your best with specs on? Maybe this problem arises because you don’t know how to select a frame that suits your face. Today, people spend the most time in front of computers which makes  eye care  essential more than ever. If you are someone who wears specs and struggles to find a perfect frame that suits you, then this article is for you. In today’s write-up, we’ll discuss how you can learn to choose the best frame for your eyeglasses. Briefly, you need to follow four steps to find the right frame for your face, as follows: –      Know your face shape. –      Pick the colours that complement your skin tone. –      Choose specs considering your lifestyle. –      Select a frame that flatters your personality. Prior to selecting frames, visit the best eye center in Uttarakh...

  We all know that with increasing age, our eyesight tends to diminish. However, a healthy lifestyle can reduce the chances of eye issues significantly. Almost 25% of the age-related eye issues may reduce if people intake certain nutrients in their diet, such as zinc, copper, vitamin C, beta carotene, omega-3 fatty acids (including DHA), vitamin E, etc. Now, let's discuss ten food items that can boost your eye health: 1- Green leafy vegetables such as kale, spinach, collards: Rich source of vitamin C, zeaxanthin, lutein. 2- Eggs and Chicken: Rich source of zinc, vitamin C, and E.   3- Water: Prevents dehydration and treats uncomfortable dry eyes. 4- Citrus fruits: Rich source of vitamin C and antioxidants. 5- Fish: Fishes like salmon, tuna, and trout are rich sources of omega-3 fatty acids.  6- Nuts and seeds: Rich source of Vitamin E and omega-3 acids. 7- Raw red bell peppers: Rich source of Vitamin A, C and E. 8- Beans and Legumes: Rich source of zinc. 9- Sweet pot...

  What is a Cataract? A cataract is a clouding of the normally clear focusing lens of the eye. Light cannot pass through the cloudy lens easily to the retina, resulting in blurred vision. This clouding occurs when proteins in the lens change, most commonly as a result of aging. Other causes of cataracts include trauma, medication such as steroids, inflammation in the eye, and medical problems such as diabetes. Cataract results in blurred vision, poor glare, and sensitivity to bright light, which requires treatment of vision correction after the cataract surgery. Transformation in cataract surgery over the past few years Years ago people patiently waited until their cataract was mature or ripe since the surgical equipment was limited at that time. The only recovery option for patients was to lie motionless for days with sandbags anchoring their heads. Several stitches were necessary to close the large wound. These stitches caused distortion of the cornea. But times have changed over...

  Hello healthy body, goodbye laziness! We all know the great benefits of exercise but did you know how it impacts our eyes? Haven’t thought about it yet? Come on let’s read about all the good it does to our body. Plenty of exercise helps in controlling weight, battles health conditions and diseases improve mood, and promote better sleep. Cardio exercises in general improve overall eye health by improving blood flow to the optic nerve and retina ,   it is also very beneficial for patients with glaucoma and cataract. Regular eye check-ups are also important to know the status of eye health. One should make sure that they get their check-up done from the best eye care hospital .  Shree eye care hospital  is the best eye care hospital that provides the best treatment for eye diseases in Uttarakhand. Exercise for good eye health          Your eyes must be healthy if you are someone who manages to go to gym regularly but don’t worry...